People say, “Changing your life isn’t easy. It takes years.” I disagree.  Because I changed mine in three hours. And by the end of this email, you’ll know how to do the same today—right here, right now. Ready? Tiny Decisions, Massive Results: I know, you’re...

Have a conversation. Not with others. Not with the world. Just with yourself. I know what you’re thinking, “Isn’t that what I already do, like, every day?” No. It really isn’t. There’s a difference between being lost in your thoughts and having a conversation...

“A healthy man has a thousand wishes, a sick man only one.” When Confucius said that thousands of years ago in ancient China, he left behind lifetimes worth of wisdom in a single sentence. Because more often than not, we don’t ‘live’ our lives. We ‘chase’ a version of...